Work with me
From high-achievers, business founders, executives, to elite athletes wanting to decode success to reach the top and sustainably stay there, here are the ways we can work together:
Group Program
Group Program
In 12 weeks, alongside like-minded, high-achievers, you’ll meet the new, energised you. You’ll discover your lifestyle cheat code, and your unique DNA and playbook for sustained peak performance through optimised nutrition, sleep, movement, work, and mindset.
Reclaim Your Energy empowers you to let go of unhelpful behaviours, rebuild sustainable habits and harness your internal power supply with ease.
1:1 Coaching
1:1 Coaching
Your lifestyle holds the key to your sustained success. Our flagship one-to-one intensive, starting from 6 months, audits and examines both intuitive and learned behaviours and routines.
Together, we embed high-performing behaviours optimising your (nutrition, sleep movement, and mindset, achieving personal and physical clarity with stamina like never before.
Speaking
Speaking
Being in a race and wanting to win is a universal experience.
As a practised facilitator and keynote speaker, I’m passionate about health-centric education and how, across industries, we can support, inspire and nurture this instinct in a healthy, sustained and enjoyable way.
Hire me for public speaking engagements, workshops, and group programs to spread the good word; winning done well.
“Best dietician I have had in my career.“
Phil Davis - Recently retired AFL Player, Captain of GWS Giants
“I trust what Jess is telling me but also now utilise Jess's experience for my own clients.”
Brett Deledio - Player Agent, Retired AFL Player
“Jess trialed a few different things to ensure I was fueling the right energy systems for netball as I hadn't had a bespoke dietician programme or dietician drill so deep into why I was having these issues. Under jess I was able to take my performance to the next with an output that was more consistent than ever.”
Serena Guthrie - Business Woman, England Netball Performance Lead, Retired English Netball Player (Captain)
“I started to consistently snack on all different sorts of food in between main meals to help me maintain my weight and feel refreshed all day. She made me realise snacking wasn’t always boring and didn’t have to be the same thing all of the time. She simplified it and turned it into something I really wanted to do.”
Callan Ward - Professional Athlete, AFL Player
“Fantastic. Jessica kept it simple but not boring - she allowed moments of fun within nutrition which made it more sustainable.”
Kim Green, OAM and former netball champion
“I feel empowered to make the right choices, and am equipped with the tools to navigate diet and nutrition. I’m also totally confident in my supplements from both a performance and safety point of view.”
Matt deBoer - Founder of Athletic Venutes, AFL Commission, Retired AFL Player