In the Media
Jessica Spendlove
Jessica Spendlove is a trusted wellness expert frequently featured in national publications, TV, print media, and a regular guest on podcasts.
Enjoy browsing our media features below, or click through to read more from Jessica in her blog.
Publications
As seen on leading Australian and International tV and news publications:
Publications
Media Features
Media Features
A good night’s sleep starts during the day
How to go booze-free and make the most of Dry July
So, you've run that race. Now what?
5 ways to spring clean your diet and reboot...
HIIT and TRE are an invincible duo for effective weight loss
Your dietitian-approved guide to avoiding and recovering from a food coma
Media Features
Collaborations
Regular Collaborator With:
The microbiome and mental wellbeing
How To Optimize Your Energy And Focus...
Collaborations
Podcast Features
You may have also seen (or heard) Jess at…
Guest speaker on:
Podcast Features