Let’s find your formula to success - Download the services guide

Work with me

From high-achievers, business founders, executives, to elite athletes wanting to decode success to reach the top and sustainably stay there, here are the ways we can work together:

Group Program

Unlock your lifestyle success formula.

Group Program

In 12 weeks, alongside like-minded, high-achievers, you’ll meet the new, energised you. You’ll discover your lifestyle cheat code, and your unique DNA and playbook for sustained peak performance through optimised nutrition, sleep, movement, work, and mindset.

Reclaim Your Energy empowers you to let go of unhelpful behaviours, rebuild sustainable habits and harness your internal power supply with ease.

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1:1 Coaching

A deep immersed, transformative and tailored experience for leaders, entrepreneurs and elite athlete.

1:1 Coaching

Your lifestyle holds the key to your sustained success. Our flagship one-to-one intensive, starting from 6 months, audits and examines both intuitive and learned behaviours and routines. 

Together, we embed high-performing behaviours optimising your (nutrition, sleep movement, and mindset, achieving personal and physical clarity with stamina like never before.

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Spread the good word.


Being in a race and wanting to win is a universal experience.

As a practised facilitator and keynote speaker, I’m passionate about health-centric education and how, across industries, we can support, inspire and nurture this instinct in a healthy, sustained and enjoyable way.

Hire me for public speaking engagements, workshops, and group programs to spread the good word; winning done well.

Book Jess for Speaking

Unlock your full potential and start living life on your terms.

High Performance Quiz

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What does your food intake look like throughout the day?*
Choose the one that best describes you

Take the High Performance Profile Quiz

Get a pulse check on your current habits and routines with your nutrition, sleep, movement, hydration and more. Are you the Over-achiever, the All-or-Nothing Human, or the Ticking Time Bomb?

Identify your profile and get tailored steps to elevate your energy and sustain your success.